Journey of Serene
Innovative experience of music, breathwork and audioviuals
Description
Are you ready to unwind and let yourself be surprised by an innovative experience? Journey of Serene takes you on an enchanting journey of music, breathwork, and audiovisuals.
Picture yourself laying back, surrounded by vibrant tones and rhythms, scents and audiovisuals that tingle your senses.
The live show starts with an introduction to breathwork. Under the guidance of Mischa Blaak and our spaceholders you’ll experience a soft 20-minute conscious connected breathing session accompanied by captivating live music from Sil de Graaf and Renee Verleg. After the connected breathing, the session transforms into a musical journey, led by the immersive sounds of synthesizers, piano, and accordion combined with different breathing and bodywork techniques, inviting you to reach a deep state of relaxation.
Highlights
- Experience something unique through a journey of breathwork, music, and audiovisual elements
- Live music featuring enchanting sounds from synthesizers, piano, and accordion
- Professional guidance in breathwork with 20 minutes of soft conscious connected breathing
- Reconnect with yourself through different techniques that guide you into a deep state of serenity
- Comfortable environment in a unique, atmospheric space with calming visuals
Provided at the Show
- Yoga mats
- Tea/water
- Optional items to bring yourself: blanket, warm clothing, thick socks, extra yoga mat for added comfort, small pillow
Contraindications for Breathwork
- Bipolar or psychotic disorder
- Severe asthma (for mild asthma, please bring your inhaler)
- Epilepsy
- Cardiovascular diseases
- Pregnancy
Contact
For questions, please send a message through our Instagram or email us contact@journeyofserene.com
